Reformer Flow
All levels· 45 min
A full-body workout suitable for beginner, intermediate or advanced clients. Tones abs, arms and thighs, builds core strength, and leaves you feeling energised. Perfect place to start for those new to Pilates.
reformer
beginner
clinical
About this studio
Pilates Tone in Templestowe Lower offers reformer pilates with a focus on clinical pilates and beginner classes. The studio is open 7 days a week and holds a 4.9-star rating from 52 reviews. Bookings are available through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Stretch & Tone
All levels· 45 min
A slower, gentler class designed for everyone. Combining Reformer conditioning with deep stretching, this class releases tight muscles and leaves you feeling completely restored — body and mind.
DYNAMIC Reformer
Intermediate· 45 min
Built for those ready to push harder. Low-impact class where strength meets cardio with jump sculpt sequences and the trampoline. Merges with Reformer Flow on selected days.
Studio Clinical Pilates
Physio-led All levels· 55 min
A semi-private class with up to 4 clients, tailored specifically for injury rehabilitation, pre and post-natal care, and conditions like lower back pain, disc bulge, and bursitis. Often delivered in collaboration with Osteo, Chiro, or Physio professionals.
Is Pilates Tone right for you?
Absolute beginners
The studio specifically welcomes new clients with a dedicated 5-class intro offer for $60 and describes Reformer Flow as 'the perfect place to start' for those new to Pilates.
Pregnant clients
Reformer Flow and Reformer Stretch & Tone are both suitable up to 16 weeks pregnant with conditions applying. Michelle M specialises in pre and post-natal Pilates.
Injury recovery and rehabilitation
Studio Clinical Pilates is specifically designed for injury rehabilitation and works in collaboration with health professionals like osteopaths and chiropractors.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
5-class pack
Expires 1 month
$140$28 / class
10-class pack
Expires 6 months
$250$25 / class
12-class pack
$276$23 / class
15-class pack
$315$21 / class
20-class pack
$380$19 / class
50-class pack
Expires 6 months
$850$17 / class
5 Studio Clinical classes
$240$48 / class
10 Studio Clinical classes
$460$46 / class
15 Studio Clinical classes
$625$41.67 / class
Memberships
Unlimited Reformer (6-month contract) membershipBest value
Direct debit monthly, equivalent to $59 per week
$239/ month
Unlimited Reformer (3-month contract) membership
Direct debit monthly; $216 for 12 classes/month, $256 for 16 classes/month, $280 for 20 classes/month
$216–$280/ month
Is the intro offer good value? The 5-class intro for $60 ($12 per class) is excellent value compared to the casual rate of $35 per class. Even the 10-pack at $25 per class represents good savings.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A welcoming and calming community space with a focus on personalised care. Instructors are described as friendly and passionate, creating an environment where every client feels supported in their Pilates journey regardless of age, body type, or fitness level.
Location
Reviews
What people mention most
Summarised from 52 Google reviewsWelcoming and calming atmosphereSkilled and attentive instructorsTailored guidance and personalisationGreat for warming up in winter
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Intro offer
2 weeks · New clients intro: 5 reformer classes for only $60