EverStrong
All levels
Designed for seniors, this class builds strength, improves balance, and increases flexibility in a safe, supportive environment.
mat pilates
reformer
beginner
postnatal
prenatal
seniors
About this studio
Pilates 101 Kensington offers reformer and mat pilates classes, including private instruction. The studio caters to beginners, prenatal, postnatal, and seniors, open 7 days a week.
Classes & who they suit
Here's how the class types differ and who each one is for.
Elements
Beginner
Focusing on foundational movement patterns, this reformer class incorporates strength, balance, and coordination.
Evolve
Intermediate
The reformer class is designed for those looking to take their strength and stability to the next level and learn new skills.
Mat
All levels
Utilise your bodyweight and props to achieve a full-body burn while improving your mobility, endurance, and balance.
Stretch
All levels
Low on heartrate but high on vibes, our stretch class on the reformer provides a low-intensity option.
Pre/Post Natal
All levels
Led by instructors with expertise in women's health, tailored for prenatal and postnatal individuals (bubs welcome!).
Semi-private
All levels
A personalised experience in small groups of up to four people for a more one-on-one approach.
Is Pilates 101 Kensington right for you?
Beginners
Classes suitable for all levels with foundational options like Elements, plus the intro offer makes entry accessible.
Prenatal and postnatal individuals
Dedicated Pre/Post Natal classes led by instructors with expertise in women's health, with bubs welcome.
Seniors
EverStrong class specifically designed for seniors to build strength, improve balance, and increase flexibility safely.
All fitness levels
Studio describes classes as ideal for dynamic blend of strength, flexibility, and coordination regardless of fitness level.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Vibrant, supportive community environment with friendly professionalism. The studio emphasises a fun, professional atmosphere where classes blend strength, flexibility, and mind-body connection.
Location
Reviews
What people mention most
Friendly, professional teamExpert instructor attention to posture and formEnthusiastic coaching stylesClean, tidy venueKnowledgeable instructors who teach beyond the class
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Intro offer
2 weeks · Intro Offer: 5 Classes for $50