Energy Well
All levels
Cardio-infused pilates class designed to energize and invigorate your practice.
reformer
small group
About this studio
Nourished Pilates in Hughesdale is a reformer Pilates studio offering small-group classes for all levels in a welcoming environment. Open seven days a week with memberships, class packs, and casual sessions available. 5-star rating.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strong Well
All levels
Functional strength pilates focusing on building strength through intentional movement.
Age Well
All levels
Strength and slow pilates class for sustainable, balanced practice.
Foundation
New Beginner
Starting principles and fundamentals for those new to pilates or wanting to refine basics.
Be Well
All levels
General pilates class suitable for all experience levels.
Baby Well
All levels
Pilates for mums and bubs, designed for post-natal movement and bonding.
Stretch Well
All levels
Stretch and breath focus class for relaxation and recovery.
Is Nourished Pilates right for you?
Absolute beginners
Foundation class covers starting principles and fundamentals. All classes offer modifications and variations.
People recovering from injury or with specific conditions
Teachers collaborate with allied health professionals and provide thoughtful modifications and personalized guidance.
Postpartum mothers
Baby Well class is specifically designed for mums and bubs.
Those seeking intentional, mindful movement
Studio philosophy emphasizes feeling strong rather than performing, with focus on how the body feels and moves.
Maybe not for you if… Maybe not for you if you prefer high-intensity, high-volume group classes—this studio intentionally keeps class sizes small (max 10) for intimate, personalized attention.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$23/ class
Class packs
Class pack
Memberships
Weekly unlimited membershipBest value
No lock-in period, no joining fees, no cancellation fees, cancel anytime with 14 days' written notice
/ week
Upfront membership membership
No lock-in period, no joining fees, no cancellation fees, cancel anytime with 14 days' written notice
Is the intro offer good value? Excellent value—$79 for unlimited classes for 14 days allows exploration of all class types and teachers before committing, compared to single class price of $23.
Cancellation policy · 14 days window
Cancel anytime with 14 days' written notice. No lock-in period, no joining fees, or membership cancellation fees.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Intimate, grounding, intentional community space. Emphasis on being seen, known, and connected; philosophy rejects 'shoulds' in wellness, focusing instead on how your body feels and personal strength over performance.
Location
Reviews
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Intro offer
2 weeks · 14 days unlimited classes for new members