MyoThrive

Mount Waverley
·
4.9(28 reviews)
small group
clinical
injury rehabilitation

About this studio

MyoThrive in Mount Waverley specialises in clinical Pilates and small-group classes for musculoskeletal pain, back pain, and rehabilitation. Open daily with a 4.9-star rating from 28 reviews.

Instructors
Degree-qualified Myotherapists
Studio type
Clinical myotherapy clinic with equipment pilates classes

Classes & who they suit

Here's how the class types differ and who each one is for.

Equipment Pilates

Physio-led
All levels

Equipment pilates classes run by Sarah Hall to help take treatment results beyond the pain cycle to becoming stronger. Suited for clients returning to exercise after injury or those looking to prevent recurring niggles.

Is MyoThrive right for you?

Office workers with neck and back pain
Sarah specifically enjoys helping office workers with neck and back niggles feel great.
People recovering from injury or chronic pain
The clinic specializes in musculoskeletal pain relief and injury rehabilitation using clinical myotherapy and movement therapy.
Cross fit enthusiasts, athletic kids, new mums and retirees
Sarah's treatment blends hands-on techniques with movement therapy tailored to help these groups continue doing what they love.
Maybe not for you if… Maybe not for you if you're looking for large group fitness classes—MyoThrive specializes in individual consultations and small group rehab exercise.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 8:00–10:00am
Quiet
Early start available Tuesday and Thursday; limited availability.
Late morning to afternoon · 10:00am–3:00pm
Moderate
Mid-week slots available most days.
Evening · 3:00–7:00pm
Peak
Extended hours Monday and Tuesday until 7pm.
Weekend · 7:00am–2:00pm
Moderate
Saturday and Sunday morning and early afternoon sessions available.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

MyoThrive is a friendly, professional clinic focused on creating a dedicated environment where myotherapists can showcase their full skill set. The practice emphasizes a common sense, scientific approach with world-class techniques, friendly faces and integrity.

Location

Unit 1/4 Windsor Ave, Mount Waverley VIC 3149, Australia
Get directions

Reviews

What people mention most

Summarised from 28 Google reviews
Effective pain relief and managementDeep understanding of musculoskeletal issuesHelps clients return to activities they loveImproves quality of life and posture

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