Clinical Pilates
Physio-led Physio-led
Clinical Pilates as part of physiotherapy treatment. Used alongside massage, exercise, and stretching to treat pain, injury, and stiffness.
clinical
injury rehabilitation
seniors
About this studio
My Therapist Group in Frankston provides clinical pilates instruction alongside physiotherapy, with specialization in back pain and senior care. Operating Monday to Thursday, the clinic holds a 5-star rating from 413 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Is My Therapist Group - Frankston Physiotherapist right for you?
Adults with pain or injury
Clinic specializes in treating pain and injury across multiple body areas including back, shoulder, knee, neck, and more.
Seniors
Website explicitly lists seniors as a target clientele alongside adults and paediatric clients.
Post-surgery rehabilitation
Physiotherapy aims to speed up recovery after surgery such as hip or knee surgery.
People with chronic pain, migraines, or headaches
Clinic treats chronic pain and headaches/migraines which may be related to neck, shoulder, or back issues.
Maybe not for you if… Maybe not for you if you are looking for a dedicated boutique pilates studio focused solely on pilates instruction, as this is a physiotherapy clinic offering clinical pilates as one service within a broader health treatment model.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Walk-ins welcome; can drop by to say hello or book online/by phone.
Waitlist
Last-minute cancellation list available; customers encouraged to reach out if desperate for an appointment time.
Inside the studio
The vibe
Professional, caring, and evidence-based. Clinic emphasizes listening to personal needs, tailoring specific programs, and providing trustworthy health professional support focused on helping clients become a healthier version of themselves.
Location
Reviews
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