Melton Pilates

Melton Pilates

Melton
·
4.6(29 reviews)
mat pilates
reformer
small group
mat
cadillac
wunda chair
ladder barrel
clinical
beginner-friendly

About this studio

Melton Pilates offers reformer pilates, mat pilates, small group classes, suspension pilates, and clinical pilates. The studio is open Monday to Friday and holds a 4.6-star rating based on 29 reviews.

Equipment
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Arc, Pilates Mat repertoire, and small equipment.
Instructors
Caroline is a certified Pilates Instructor/Clinical Pilates Instructor, Yoga Teacher and Remedial Massage Therapist. Stott Essential, Intermediate, and Advanced Group Reformer training (2012); Stott Injuries and Special Populations training (2012); Certificate IV Pilates Instructor (2020); Clinical Pilates Instructor (2020). Adult Yoga: Silver Age Yoga Teacher certification through SAYCO (2009); Adv. Dip. Y.T. (1300 hours) through CAE and the Academy of Yoga Learning (2010). Children's Yoga: Foundation and Advanced Certificates in Kid's Yoga Teaching through Zenergy Yoga (2011). Academic: BSc. (Hons., 1989), MSc. (Medical Science, 1991), Dip. R.M. (2007). Over 30 years personal practice; began teaching group reformer in 2012.
Studio type
Full Pilates studio (not just a reformer room) run by a single instructor, Caroline; offers reformer, Cadillac, Wunda Chair, Ladder Barrel, Arc, mat and small equipment work, plus private classes and corporate wellness.

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates Classes

Caroline can tailor exercises for a range of bodies; from athletes to those recovering from injury; from the young (12-years upwards) to Master athletes (our eldest is currently 76).

Private Classes

Caroline offers tailored programs to help you reach your personal goals. Whether it's to lose weight, tone up, or improve overall health.

Corporate Wellness

Our corporate classes are designed to work with the unique needs of each company.

Is Melton Pilates right for you?

Absolute beginners
Caroline accommodates beginners in all classes and will greet you with a warm welcome and individual attention.
Athletes
Caroline can tailor exercises for athletes to challenge and improve performance.
Those recovering from injury
Caroline specialises in tailoring exercises for people recovering from injury, with Stott Injuries and Special Populations training.
Young people (12+) to Master athletes
Classes accommodate ages 12 upwards to the studio's eldest client (76 years old).
Men
Pilates classes will challenge men; men are very welcome to attend.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 9:00–11:00 AM
Moderate
Tuesday, Thursday, and Saturday.
Evening · 5:00–9:00 PM
Peak
Monday, Tuesday, Wednesday, Thursday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Melton Pilates — photo 1
The vibe

Small, personal studio; testimonials describe a PT-session feel within a group setting, warm welcome, individualised attention.

Location

Factory 3/10 Collins Rd, Melton VIC 3337, Australia
Get directions

Reviews

What people mention most

Summarised from 29 Google reviews
Individual attention in group settingWarm, professional instructorKnowledgeable and experiencedWelcoming to all fitness levelsExercise modification for limitationsLife-changing results

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