Basics
Build your foundation and define your confidence. Designed for those new to reformer pilates.
KX Pilates Kew in Kew provides high-intensity reformer pilates classes combining traditional techniques with cardio and endurance training. The studio offers prenatal specialisation and maintains a 4.4-star rating from 15 reviews.
Here's how the class types differ and who each one is for.
Build your foundation and define your confidence. Designed for those new to reformer pilates.
Open-level class where your challenge is your choice. Supports and challenges you simultaneously.
Strength training, elevated. Uses heavier sets and lower reps to build power and control.
Built for the bold who want more. Pushes you through complex, high-intensity movement.
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose.
Designed to help keep you active to full term, and support recovery once your little one arrives.
Dynamic, supportive reformer pilates community. Class structure is designed to meet you where you are and move you forward, with distinct focuses across different experience levels.
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