Private Pilates Sessions
All levels
1:1 private tuition tailored to individual needs. Covers mat and reformer pilates, postural issues, injury recovery, and general fitness and wellbeing.
barre
mat pilates
private sessions
reformer
postnatal
prenatal
About this studio
Joanna's Pilates Mornington offers mat pilates, reformer, and barre classes led by fully qualified instructor Joanna Nicholls. The studio provides private and corporate sessions specialising in prenatal and postnatal care plus injury rehabilitation. Rated 5 stars, open Monday to Friday.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pregnancy and Post-Natal Pilates
Prenatal|Postnatal All levels
Expert private sessions designed to safely condition the body throughout pregnancy and post-natally, with focus on health and wellbeing during body changes.
Pilates for Special Occasions
All levels
Private pilates sessions for special events including hen parties, birthdays, weddings, and team-building occasions.
Corporate Pilates
All levels
On-site pilates sessions for offices and workplaces offered as team-building exercises or regular staff wellness programs.
Specialized Pilates
Physio-led All levels
Adapted sessions for clients recovering from strokes, living with Parkinson's, or managing anxiety, delivered with care and empathy.
Is Joanna's Pilates Mornington right for you?
Pregnant clients
Specialized pre-natal pilates offered with expert guidance to safely condition the body during pregnancy.
Post-natal clients
Dedicated post-natal pilates sessions designed to support recovery and wellbeing after birth.
People with specific health conditions
Specialized adaptation offered for clients recovering from strokes, living with Parkinson's, or managing anxiety.
Those with postural issues or injuries
Private sessions tailored to address specific postural problems and support injury recovery.
Corporate teams
On-site workplace pilates sessions offered as team-building and staff wellness programs.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Personalized and empathetic approach to pilates delivered in clients' own homes, focused on individual wellbeing and recovery with understanding of how pilates benefits both body and mind.
Location
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