Pilates And PT

Mornington
·
5(13 reviews)
mat pilates
reformer
small group
clinical
injury rehabilitation
ndis

About this studio

Pilates And PT in Mornington offers private reformer pilates, small group sessions, and mat pilates classes, specialising in clinical pilates, back pain, rehab, and NDIS services. Open Monday to Friday with a 5-star rating from 13 reviews. Available on ClassPass.

Class size
Maximum 3 people
Equipment
Reformer, Wunda Chair, mat
Instructors
Master Personal Trainer; Mat Pilates Cert IV; Diploma in Clinical Pilates; Master Functional Training; Level I Indoor Cycling Instructor; Health Coach & Advanced Certificate in Nutrition
Studio type
Dedicated boutique studio (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Small Group Reformer Training

All levels· 45 min

Small group reformer classes with maximum 3 people. Provides individual attention while training with others for motivation and support.

Private 1:1 Training

All levels· 30–60 min

Tailored pilates-based training on mat, reformer, Wunda Chair, or bodyweight exercises. Customized to individual needs for strength, stretch, and mobility.

Special Occasion Pilates Events

All levels

Customized pilates sessions for special occasions with family and friends, from relaxing experiences to Wine & Pilates events.

Is Pilates And PT right for you?

People with mobility or transport challenges
Trainer offers mobile sessions and comes to clients' locations with a minimum $30 transportation fee.
Corporate groups and teams
Offers corporate wellbeing programs and team-building pilates sessions.
People recovering from back pain
Sophie grew up with back pain and specializes in rehab and mobility work integrated into daily routines.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$35 per person for one class a week; $60 per person for two classes a week (small group)/ class

Memberships

Small Group (2 classes/week) membership
When booked twice weekly; no contract, pay monthly
$30/ class

When can I go?

Here's the rhythm of the week and what to know about booking.

Weekday · 5:30 AM–9:00 PM
Peak
Open Monday–Friday with extended hours. Weekends closed.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

Public transport

Mobile/on-site sessions available; trainer comes to client locations

The vibe

Professional, personalized, and client-focused. Emphasis on tailored training to individual goals and real-life integration of movement into daily routines.

Location

9 Broxbourne Brae, Mornington VIC 3931, Australia
Get directions

Reviews

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