Insight Body and Mind

Aberfeldie

5(88 reviews)

barre

mat pilates

reformer

clinical

ndis

About this studio

Insight Body and Mind in Aberfeldie offers reformer, mat pilates, and barre classes alongside clinical pilates services. The studio specialises in NDIS support and is open seven days. It holds a 5-star rating with 88 reviews. Book via Mindbody.

Class size

Intimate class sizes

Instructors

Experienced instructors

Studio type

Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Foundations

Beginner

Reformer Flow

Intermediate

Reformer Cardio

Intermediate

Stretch

All levels

Reformer Hot Mat Pilates

All levels

Booty + Abs

Intermediate

Hot Power Strength

Intermediate

Barre

All levels

Hot Yoga

All levels

Restore

All levels

Clinical Pilates

Physio-led

Private Classes

All levels

Is Insight Body and Mind right for you?

Absolute beginners

Adrian Cowcher noted this was his first experience with Pilates and instructors are accommodating for all levels and genders.

Those seeking clinical support

Clinical Pilates offered with physiotherapy practitioners like Jacinta Pedis available for injury treatment and rehabilitation.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Introductory Offer membership

Valid for 14 days from first booking

$555 classes

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00am

Moderate

Opens at 6am weekdays, 7am Saturday, 8am Sunday.

Daytime · 9:00am–5:00pm

Moderate

Mid-day and afternoon classes available.

Evening · 5:00–8:00pm

Peak

Evening classes Monday–Friday until 8pm.

Weekend · Saturday–Sunday

Quiet

Limited weekend schedule, closes at noon on weekends.

Bookings

Recommended — book ahead online

Walk-ins

Contact studio for details

Waitlist

Contact studio for details

View live timetable on mindbody

Inside the studio

The vibe

Beautiful, serene, and thoughtfully curated space designed for holistic wellbeing. The studio combines mindful movement with peaceful atmosphere and emphasis on body-mind connection.

Location

361A Buckley St, Aberfeldie VIC 3040, Australia

Get directions

Reviews

What people mention most

Summarised from 88 Google reviews

Beautiful, serene studio spaceExperienced, supportive, lovely instructorsWelcoming and safe environmentGreat variety of classes for all levelsSkilled physiotherapy practitionersFlexible timetable and personalized attention

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Intro offer

2 weeks · Try any 5 classes for $55

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