Mat Pilates
Mat-based Pilates classes focusing on core strength, flexibility and body awareness.
Hurstbridge Pilates and Yoga in Diamond Creek provides pilates and yoga classes focusing on strength, flexibility, and posture improvement. The studio emphasises hands-on instruction and breath work. With a 4.9-star rating from 39 reviews.
Here's how the class types differ and who each one is for.
Mat-based Pilates classes focusing on core strength, flexibility and body awareness.
Small reformer classes focusing on precise muscle engagement and safe, effective exercises led by experienced instructors, enhancing flexibility, strength, and overall fitness.
Pilates-based barre classes combining dance-inspired movements with Pilates principles.
Yoga class with stronger, more dynamic flowing sequences.
Gentle, slower-paced yoga class emphasizing breath and mindfulness.
Restorative yin yoga practice holding poses longer for deep stretching and relaxation.
Classes focusing on stretching and releasing muscular tension.
Classes focusing on building overall strength and fitness conditioning.
Classes designed for parents and children to practice together.
Free introductory class available for beginners to learn Pilates foundations. Not just for beginners only.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Serene, supportive and safe atmosphere described as a beautiful sanctuary for movement practice. Focus on hands-on correction, breath prompting, and pure Pilates concepts with personalised, transformative experience.
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