Hot Mat Pilates
Most popular All levels
High-energy and full-body class combining strong Pilates foundations with functional strength and moments of low-impact cardio. CorePlus's signature class with thousands of 5-star reviews over 10 years.
mat pilates
reformer
postnatal
prenatal
About this studio
CorePlus Glen Waverley in Glen Waverley combines yoga, mat pilates, and reformer pilates in group fitness classes. Specializing in pregnancy and postnatal support, the studio operates seven days a week with a 4.4-star rating from 21 reviews. Booking available through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Hot Strength
All levels
A slower, more deliberate full-body class designed to build real, lasting strength using heated mat studio environment.
Hot Strength Cardio
All levels
High-intensity class combining functional strength training with bursts of low-impact cardio in an interval-based format.
Warm Form Pilates
All levels
Breath-led, technique-focused class that builds strength from the inside out.
Hot Yoga
All levels
Hot, strong and steady heat-building vinyasa practice grounded in traditional yoga principles. Situated in heated mat studio.
Warm Yin Yoga
All levels
Prioritises recovery through restorative postures designed to release deep tissue and regulate your nervous system.
Reformer Pilates
All levels
Reformer-based Pilates classes offered at Glen Waverley location as part of the three-discipline studio offering.
Pre & Postnatal Classes
All levels
Specialised classes for pre- and postnatal clients available at the studio.
Is CorePlus Glen Waverley - Pilates Yoga Reformer right for you?
Beginners
One testimonial notes 'This was my first form of exercise in a really long time, so I was nervous! But there was no need. It was a very friendly and kind environment. Absolutely nothing to be intimidated by.'
People seeking community connection
Multiple testimonials emphasise the positive vibe, friendly instructors, and sense of belonging. Described as 'a community like no other' where members feel known and supported.
All fitness levels
Classes include modifications to suit everybody, with testimonials from both beginners and advanced participants reporting positive experiences.
Pre- and postnatal clients
Specialised Pre & Postnatal classes offered as a dedicated programme.
People seeking mental wellness
Studio philosophy emphasises 'move to feel good' with focus on thinking clearer, sleeping sounder, and meaningful connection alongside physical benefits.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A welcoming, positive community-focused studio emphasising movement for wellbeing over aesthetics. Described as having 'super positive vibe' with friendly, professional instructors and a supportive atmosphere where members feel known and inspired to move together.
Location
Reviews
What people mention most
Summarised from 21 Google reviewsFriendly, welcoming, non-intimidating environmentStrong sense of community and belongingProfessional, passionate, knowledgeable instructorsEffective classes that deliver resultsPositive energy and supportive atmosphereImproved mood, strength, and overall wellbeing
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