Hot Mat Pilates
Most popularHigh-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio. The community's favorite way to move for 10 years.
CorePlus Eltham provides reformer pilates and mat pilates classes alongside yoga instruction. The studio specialises in pregnancy and postnatal care. Bookable via Mindbody. Open 7 days a week with a 5-star rating from 4 reviews.
Here's how the class types differ and who each one is for.
High-energy and full-body, Hot Mat Pilates combines strong Pilates foundations with functional strength and moments of low-impact cardio. The community's favorite way to move for 10 years.
A slower, more deliberate full-body class designed to build real, lasting strength.
This high-intensity class combines functional strength training with bursts of low-impact cardio in an interval-based format.
This breath-led, technique-focused class builds strength from the inside out.
Hot. Strong. Steady. A heat-building vinyasa practice grounded in traditional yoga principles.
Prioritise recovery through restorative postures designed to release deep tissue and regulate your nervous system.
Here's the rhythm of the week and what to know about booking.
A community-focused studio with world-class instructors sharing their love of movement. Emphasis on connection, belonging, and a supportive system of like-minded movers.
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