Mat Pilates
All levels
Classes with modifications and progressions on offer, designed to help you feel stronger, improve your posture and challenge yourself while having fun.
mat pilates
beginner
prenatal
About this studio
Assembly Yoga + Pilates in West Footscray offers mat pilates classes for all levels, including prenatal programs. The studio is open seven days a week with online booking via Mindbody. It holds a 5-star rating with 149 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Yoga
All levels
All classes include physical postures (asana), breathing techniques (pranayama) and meditation, suited to all levels of experience and how you are feeling on a given day.
Is Assembly Yoga + Pilates right for you?
Absolute beginners
New to Pilates, never done Yoga or can't touch your toes — the teaching team are friendly and unpretentious with a positive and laid back vibe.
Prenatal clients
Studio specialises in prenatal classes.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Walk-ins welcome but class bookings preferred. Please arrive early as doors close at start of class for security.
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
2 reserved off street spaces and ample on street parking available.
The vibe
Upbeat community building healthy bodies and happy minds. Friendly and unpretentious teaching team with a positive and laid back atmosphere.
Location
Reviews
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Intro offer
2 weeks · 3 weeks unlimited for new students