Reformer Pilates Level 1
Most popular Beginner
Foundational movements breaking down exercises to their core elements. Low-moderate intensity allowing you to safely build strength. Recommended for beginners.
mat pilates
reformer
About this studio
4ME Pilates in Camberwell offers reformer and mat Pilates classes. The studio specializes in mat Pilates. Open 7 days a week. Rated 4.9 stars from 340 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Pilates Level 2
Intermediate
Build upon movements mastered in Level One with the addition of hand-picked challenges. Moderate intensity.
Reformer Pilates Level 3
Intermediate
Series of muscle toning moves designed to leave you feeling strong. Moderate-high intensity.
Stretch and Restore
All levels
Slow and relaxed expertly crafted mobilising exercises using the Reformer in a specialised way to unlock your joints.
Restorative Flow with Sound Bath Meditation
All levels· 60 min
Gentle flowing sequence to release the day, transitioning into deeply nourishing Yin poses held for several minutes. Finishes with guided Yoga Nidra meditation accompanied by soothing sound bath to calm the nervous system.
Strong Flow
All levels· 45 min
Powerful, energising class in warmed mat space. Blends strength with control through intentional flowing sequences designed to build heat, tone the body and sharpen focus. Moments of intensity balanced with slower phases.
Mat Pilates Foundations
Most popular Beginner
Lighter equipment and fewer exercises with the classic Pilates burn. Guided through full-body exercises developing strong mind-muscle connection. Recommended for beginners.
Mat Pilates Power
Intermediate
Heavier weights and deeper burn focusing on strength. Range of sculpting exercises guided for optimal results.
Mat Pilates Sweat
Intermediate
Dynamic total-body classes incorporating traditional Mat Pilates with HIIT-style exercises to build strength, speed and endurance.
Is 4ME Pilates - Camberwell right for you?
Absolute beginners
Level 1 Reformer and Mat Pilates Foundations classes recommended for beginners. Website emphasises welcoming environment and instructors guide you through developing mind-muscle connection.
People recovering from injury
Studio founded by physiotherapists with scientific approach to Pilates. Instructors have expertise to guide those recovering from injury.
Athletes seeking performance enhancement
Mission is to help people improve overall wellbeing and athletic performance with scientifically-grounded approach.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Unlimited Pilates membershipBest value
Limited-time EOFY sale offer valid for one month. Starts on first class attendance.
$49/ month
Is the intro offer good value? EOFY promotional offer of unlimited pilates for $49 for one month is a strong introductory value, though insufficient data on standard pricing to compare.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Located on Toorak Road, close to local cafes
The vibe
Scientific, professional approach founded by physiotherapists. Modern studio emphasising expert instruction and balanced, optimised workout design. Clean, welcoming space with great vibes.
Location
Reviews
What people mention most
Summarised from 340 Google reviewsWelcoming, friendly environment for first-timersProfessional, knowledgeable instructorsClean, beautiful studio spaceConsistent class sequences and resultsClear instruction and form correction
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