Individual Equipment Classes
All levels· 60 min
One-on-one sessions where you are the only person in the studio. You are guided through a program that is unique to you, with equipment selected specifically for your needs.
reformer
back pain
About this studio
Genesia Pilates in Upper Kedron offers reformer pilates instruction specializing in back pain relief. Serving the local area, it operates Monday to Friday with a 5-star rating from 9 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Duet Equipment Classes
All levels· 60 min
A session where you share the studio with one other person and you both have an individual, guided program. Personalised attention is provided to build good technique.
Duet Reformer Classes
All levels· 45 min
Designed to improve strength, flexibility, coordination, and balance. Each participant is guided through the same reformer-based program with modifications, progressions and alternatives provided to meet individual needs or accommodate injuries.
Initial Consult
New Beginner· 60 min
A 60 minute session where you discuss your needs and goals and the instructor assesses your posture and movement patterns through an introductory Pilates session.
Introductory Pack
New Beginner· 60 min
Three individual one-on-one sessions to begin learning the principles and foundational movements of Pilates.
Is Genesia Pilates right for you?
People with back pain
The instructor specialises in back pain and designs individualised programs that take into account injuries and restrictions.
People with injuries or restrictions
Every session is customised to accommodate any injuries or restrictions, with modifications and alternatives provided.
Active aging individuals
The instructor has special interests in active aging and designs programs to build strength and good movement patterns.
Absolute beginners
The studio focuses on building a good foundation, beginning with breathing, alignment and core strength before progressing to more advanced exercises.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5-class pack (Individual Equipment Classes)
$400$80 / class
5-class pack (Duet Equipment Classes)
$240$48 / class
5-class pack (Duet Reformer Classes)
$175$35 / class
Is the intro offer good value? Initial consult at $55 for 60 min is excellent value compared to individual equipment classes at $80/class. Introductory pack at $65/class is competitive value for personalised one-on-one sessions.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
The studio is set amongst the trees and hills of Upper Kedron with a personalised, calm atmosphere. The focus is on individualised instruction where every session is tailored to your needs, building capability and confidence at your own pace.
Location
Reviews
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