TotalFusion Chermside is a health and wellness facility offering reformer pilates classes alongside gym and group fitness options. The studio is open 7 days a week and has a 4.1-star rating from 183 reviews.
Here's how the class types differ and who each one is for.
Expert-designed classes using specialised equipment to build strength, flexibility, and overall fitness. Targets core muscles, posture, and flexibility with personalised guidance and progression from instructors. Delivers lean muscle growth, enhanced core strength, improved posture, and increased energy levels.
Dynamic yoga combining heat with powerful, energetic movements. Synchronises breath with movement to enhance flexibility and strength.
Endurance ride combining strength, intervals, racing, and recovery in a mood-lit, immersive studio space designed to elevate your training and mindset.
High-intensity interval training session for a quick and intense workout in an immersive studio environment.
Party atmosphere class where you can pedal, pump, and dance to an exhilarating mix of music, lighting, and visuals.
Combines cardio and HIIT using equipment to maximise calorie burn up to 48 hours post-workout. Ideal for those short on time.
Focuses on muscle conditioning with weighted compound movements using barbells and free weights.
50/50 floor to treadmill class combining bursts of intense anaerobic exercise with strength training. Alternates between running and lifting to maximise calorie burn and increase lean muscle mass. Available at select locations only.
Here's the rhythm of the week and what to know about booking.
Premium fitness and wellness oasis positioned as a lifestyle hub. Described as an 'innovative health and wellness precinct' that merges fitness with luxury, featuring inspiring facilities and member lounges for work and leisure.
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