Waterfront Physiotherapy & Pilates

Wentworth Point
·
4.7(15 reviews)
reformer
clinical pilates
group exercise
clinical pilates
pregnancy
postnatal
orthopaedic/neurological rehabilitation
sports injuries
back and pelvic pain
pre and postnatal care and exercise

About this studio

Waterfront Physiotherapy & Pilates in Wentworth Point combines physiotherapy with clinical pilates and reformer classes, specialising in pregnancy and postnatal care, rated 4.7 stars from 15 reviews. Open Monday to Friday.

Class size
Max 3 per class (Semi Private); Duo (1:2); Private (1:1)
Equipment
Reformer, Trapeze, Wunda chair, small props/foam rollers/weights
Instructors
Physiotherapists with Dip Professional Pilates Instruction (Rehabilitation) - Polestar Pilates; Clinical Pilates and rehabilitation certification
Studio type
Physiotherapy clinic with clinical Pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Group Physiotherapy Exercise Class (45min)

45min

Supervised individually targeted exercises sessions with Physiotherapist in small group: including specific Physiotherapy exercises, stretches, self management techniques, core stability exercises and strength which may include use of Clinical Studio equipment inc Reformer, Trapeze, Wunda chair etc, and small props/foam rollers/weights etc

Group Physiotherapy Exercise Class (30min)

30min

Supervised individually targeted exercises sessions with Physiotherapist in small group: including specific Physiotherapy exercises, stretches, self management techniques, core stability exercises and strength which may include use of Clinical Studio equipment inc Reformer, Trapeze, Wunda chair etc, and small props/foam rollers/weights etc

Is Waterfront Physiotherapy & Pilates right for you?

Pre and postnatal clients
Studio offers specialized pre and postnatal care and exercise with Women's Health Physiotherapy training.
Sports injuries and athletes
Director has extensive experience working with dancers, sporting teams, and athletes from club to professional level.
Complex and chronic pain conditions
Specialized in complex pain conditions of the pelvis, hip and spine with integrative whole-body approaches.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$59.00/ class

Class packs

5 pack (30min)
$565$113 / class
10 pack (30min)
$1,080$108 / class
5 pack (45min)
$420$84 / class
10 pack (45min)
$796$79.60 / class
5 pack (30min)
Expires 8 week expiry
$285$57 / class
10 pack (30min)
Expires 12 week expiry
$540$54 / class

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 8:00–12:00 PM
Moderate
Available Monday and Thursday mornings.
Afternoon · 2:00–6:30 PM
Moderate
Available Monday and Thursday afternoons; extended hours Tuesday–Friday until 6:30 PM.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Public transport

Located at Shop 3G, 3 The Piazza, Wentworth Point NSW 2127

The vibe

Active approach to health management supporting fitness and wellbeing. Focus on long-term solutions for acute and chronic pain, sports injuries and health conditions through physiotherapy and rehabilitative exercise.

Location

Shop 3G/3 The Piazza, Wentworth Point NSW 2127, Australia
Get directions

Reviews

No reviews yet

Be the first to share your experience at this studio.

More reformer studios near Wentworth Point, Sydney