Here's how the class types differ and who each one is for.
Reformer Pilates - Foundations
The perfect place to start with supportive coaches introducing you to the foundations of Reformer Pilates. Gain confidence on the Reformer bed and with the exercises to enjoy the many benefits Pilates has to offer. Perfect for beginning and continuing your Pilates routine.
Reformer Pilates - Align
Continue your Reformer Pilates journey in a steady-paced class with expertly instructed purposeful sequences that leave you feeling challenged and inspired in every class.
Reformer Pilates - Athletic
Work hard and build a glow in this high-intensity endorphin-filled Reformer Pilates Athletic class. Enjoy peaks of high energy progressions with additional props such as the Cardio-Tramp to challenge your body and excite the senses.
Reformer Recovery
Recalibrate, renew and recharge with guided stretches that soften and lengthen, enhanced by utilising the Reformer bed. Combining static and dynamic movements, you'll leave feeling restored and balanced.