The Pilates Spot

Lugarno
·
5(9 reviews)
reformer
mat pilates
private sessions
clinical pilates

About this studio

The Pilates Spot in Lugarno offers reformer, mat pilates, and private sessions with a focus on clinical pilates. The studio is open 6 days a week and accepts ClassPass bookings. Rated 5 stars from 9 reviews.

Class size
Private: 1 person | Semi-private: max 3 people | Mat classes: small group
Instructors
3rd generation Romana Pilates instructor (600+ hours training through Romana Kryzanowska lineage) | Diploma in Contemporary Pilates for rehabilitation
Studio type
Dedicated boutique studio (classical Pilates focus)

Classes & who they suit

Here's how the class types differ and who each one is for.

Private Sessions

All levels· 60 min

One-on-one tailored sessions using traditional Pilates equipment. Suitable for injury recovery, sports performance, or general fitness. Sessions include assessment and personalized programming.

Semi-Private Sessions

All levels

Small group class with maximum 3 people of similar ability. Uses variety of equipment and small apparatus. Designed to improve posture, strength and flexibility with focus on correct alignment.

Mat Pilates

All levels

Small group sessions using mat with small apparatus to improve strength, flexibility, coordination and breath. Technique-focused and can be tailored to individual capacity.

Is The Pilates Spot right for you?

People recovering from injury or surgery
Many clients referred by physiotherapists and chiropractors. Studio communicates with health providers on progress. Specializes in hip replacement, knee reconstruction, spinal fusion recovery.
Athletes and sports-focused individuals
Offers sports-specific training with rehabilitation knowledge.
Absolute beginners
Initial assessment and customized programming ensures newcomers to exercise receive low-impact full-body workout adapted to their needs.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
Private: $99 | Semi-private: $60 | Mat: $25/ class

Class packs

10-class pack (Private)
$790$79 / class
10-class pack (Semi-private)
$450$45 / class
10-class pack (Mat)
$190$19 / class

Memberships

Private sessions direct debit membership
For 10-pack equivalent
$79/ week
Is the intro offer good value? Intro offer of 3 private sessions for $200 is excellent value vs $99 casual rate (saves $97). Includes body assessment and personalized program guidance.
Cancellation policy · 24-hour window

24 hr cancellation policy. Studio requests notice to avoid full fee being charged.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:30–9am
Peak
Available Tuesday–Saturday with opening at 6:30am.
Morning to midday · 9am–1pm
Moderate
Available most weekdays and Saturday until 1pm.
Afternoon to evening · 1pm–8pm
Moderate
Available Monday–Thursday until 8pm, Friday until 5pm.
Bookings
Essential — reserve your spot online
Walk-ins
Studio operates by appointment only.
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

Parking & bikes

Both studios have parking available.

The vibe

Sydney's most beautiful studio with panoramic views of Georges River at Lugarno location. Intimate, private, supportive setting with air-conditioned facilities fostering a sense of calm and focus on personal transformation.

Location

Level G/1220 Forest Rd, Lugarno NSW 2210, Australia
Get directions

Reviews

What people mention most

Summarised from 9 Google reviews
Rejuvenating and body-connecting experienceAmazing knowledge of Pilates

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