Pilates Reformer
All levels
Quality classes where you won't be lost in the crowd. Intimate classes with a focus on proper technique and form.
About this studio
The Pilates Body Caringbah is a pilates studio in Caringbah. The studio has a 5-star rating from 40 reviews. Contact the studio for class types and scheduling details.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pilates Tower
All levels
Combines the Reformer with Pilates matwork for a versatile and dynamic whole body workout.
Pilates Mat
All levels
Where Pilates truly began, mat work classes focus on flowing exercises that use your own body for resistance.
Barre
All levels
The best of Pilates, ballet and cardio to build your strongest, most toned body. No dance experience necessary.
Is The Pilates Body Caringbah right for you?
Back, knee, shoulder pain sufferers
Studio offers classes to reduce back, knee, shoulder and other muscular pain.
Pre- and post-natal clients
Classes prepare for prenatal and postpartum with dedicated instructor certifications in this area.
Injury rehabilitation
Pilates can rehabilitate injuries and is taught with focus on proper technique and form.
Athletes and dancers
Classes complement gym, athletic and dance conditioning.
Older adults
Studio addresses age-related issues and pathologies.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
28 Day Group Class Experience
Is the intro offer good value? A 28-day group class experience is offered to trial the studio's consistent practice approach.
Inside the studio
The vibe
A boutique studio in the Sutherland Shire grounded in expertise and built on genuine care for how you move and feel. Obsessed with enhancing the way your body moves and how you feel, with a commitment to thoughtful teaching and helping every person move their best.
Location
Reviews
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