The Health Studio Brookvale

Brookvale
·
5(43 reviews)
reformer
private sessions
prenatal
postnatal
rehab

About this studio

The Health Studio Brookvale offers reformer pilates with specializations in prenatal, postnatal, and rehabilitation services. Open six days a week with a 5-star rating from 43 reviews.

Instructors
Registered remedial massage therapist; Reformer Pilates instructor (Stephanie)
Studio type
Dedicated boutique with multi-service focus (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels

One-on-one reformer sessions tailored to your strength, your goals, your body.

Nurtured by Steph (Pre and postnatal Pilates)

All levels

Pre and postnatal Pilates with Stephanie. Safe, gentle, confidence-building. Designed for mums-to-be and new mums with calm, grounded energy.

Is The Health Studio Brookvale right for you?

Pregnant and postnatal clients
Specialist pre and postnatal program run by Stephanie with calm, grounded energy tailored for mums-to-be and new mums.
Recovery and rehabilitation clients
Tailored one-on-one reformer sessions designed to suit individual strength, goals, and body needs.
Northern Beaches locals
Easy parking, walkable from Westfield, ten minutes off the bus.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Membership Club membershipBest value
Unlimited red light therapy, $10 off every treatment, 10% off products, exercise & mobility library, members-only community, Nurtured Corner for mums. Cancel anytime, no lock-in.
$7/ week

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning to afternoon · 7:00–5:00 PM
Moderate
Open weekdays 7am–5pm, Saturday 8am–12pm, closed Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Easy parking, walkable from Westfield.

Public transport

Ten minutes off the bus; service area covers Dee Why, Manly, Freshwater, Curl Curl, Narrabeen, Collaroy, Beacon Hill.

The vibe

Calm, easy to find studio. Real bodywork focused on treating the cause of pain and building confidence. Designed with mums and recovery clients in mind.

Location

125/18-22 Dale St, Brookvale NSW 2100, Australia
Get directions

Reviews

What people mention most

Summarised from 43 Google reviews
Exceptional, transformative treatmentCalm and safe instructionListens and treats the actual problemProvides at-home guidanceEasy to find and park

No reviews yet

Be the first to share your experience at this studio.