Reformer Pilates
All levels
Core-strengthening and muscle toning full body workout in small group sessions of 6 clients. Focuses on feeling stronger, leaner and energised with a deep burn.
reformer
small group
private sessions
clinical pilates
pregnancy
postnatal
seniors
About this studio
SOHL Studio Pilates & Movement in Bella Vista offers reformer pilates, small group classes, and private sessions. The studio specialises in clinical pilates, pregnancy, postnatal, and senior clients. Open 7 days a week, it has a 4.9-star rating from 46 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Semi-Private / Private
Physio-led All levels
Personalised clinical pilates movement sessions using full spectrum of equipment (Cadillac, Reformer, Wunda chair, barrels). Dedicated to strengthening, repatterning, stretching and releasing. New clients required to attend 1:1 initial assessment.
Online / On Demand
All levels
Unlimited access to extensive video library available 24/7 including Pilates, mobility flows, power yoga, restorative Yin Yoga, and guided breathwork sessions.
Foundations
Beginner
Flow
Intermediate
Strong
Intermediate
Seniors
All levels
Recovery
All levels
Is SOHL Studio Pilates & Movement right for you?
Absolute beginners
Studio is welcoming and caring with personalized attention to form and alignment. One testimonial states 'as a total novice, I joined your class and it was so welcoming.'
Those recovering from injury
Studio routinely works with clients recovering from injury with clinical pilates sessions tailored to rehabilitation and recovery.
Pre/postnatal clients
Studio specializes in pre/postnatal pilates and movement.
Seniors
Dedicated seniors class offering available.
Professional/elite athletes
Studio works with athletes aiming to enhance athletic performance through pilates.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Beautiful, peaceful studio with an awesome team and amazing vibe. Welcoming and caring environment where instructors know you on and off the mat and make you feel fantastic.
Location
Reviews
What people mention most
Summarised from 46 Google reviewsWelcoming and caring instructorsSmall, personalized classes with one-on-one attentionBeautiful, peaceful studio spaceEffective results and strong body transformationFriendly, professional teamStrong sense of community
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