Pureform Studio

Designed to teach correct use of the reformer, correct techniques and correct breathing patterns. Work through Classical reformer exercises that will help set you up for harder sessions.

Small group classes giving you an intense and dynamic Pilates workout, adding resistance with the use of springs. Ideal for toning muscles, increasing stability through the joints, improving posture and flexibility, and providing a full body workout. Suitable for all ages and fitness levels.

Designed to challenge with more advanced exercises and flows. Can include jump board or a cardio component to build endurance, inversion work or full body integration. Great for intermediate and advanced participants who want to push themselves further.

Learn the fundamentals and 6 principles of Pilates including breath, concentration, control, centering, flow, alignment and whole body health. Develop body awareness, increase strength, flexibility, core stability and correct posture. Great starting point for beginners to master essential movements before transitioning to the Reformer.

Blends the strength of Pilates and the burn of ballet-inspired movement. Work through high-rep, small-range movements and isometric holds that build strength, stamina, and control in legs, glutes, and core. Full-body, high-intensity workout that's low-impact on joints but big on muscle fatigue.

Promote flexibility, strength, and relaxation through a series of guided poses and mindful breathing techniques. Perfect for reducing stress and improving overall physical and mental well-being, suitable for all fitness levels.