Pilates on George in Sydney CBD offers clinical pilates through personalised private sessions, open Monday to Friday. Specialising in clinical pilates and injury-specific training, the studio is rated 4.9 stars from 57 reviews.
Here's how the class types differ and who each one is for.
One-to-one fully tailored sessions. Initial consultation includes health and movement screening (posture, mobility, strength), discussion of goals, and first hands-on session on equipment. Designed for injury recovery, complex movement needs, and personalised support.
Max 4 people with individualised programming. Each person has a different program while training in a small shared studio setting. Best for clients wanting personalised programming at a lower price point than private sessions.
Online Matwork classes delivered via Zoom with recording included. No initial consultation required. Designed for those without injuries who don't need specific rehab protocols.
Two people training together in a more personalised setting than group classes.
One-to-one sessions delivered online via Zoom.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Located at Level 9, Suite 1 Dymocks Building, 428 George Street, Sydney CBD 2000.
Personalised and clinical approach grounded in modern movement science. Focus on understanding each person's body, history, and goals rather than one-size-fits-all programming. Calm, approachable instructors who prioritise empathy, clear movement education, and building client confidence.
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