Studio session
Physiotherapist-led All levels
Clinical pilates-informed group sessions combining rehabilitative exercise with physiotherapy assessment.
private sessions
clinical pilates
back pain
About this studio
Pilates Focus is a clinical pilates studio in Sutherland offering hands-on physiotherapy and prescriptive exercise. The studio specializes in back pain management through private sessions. Open 6 days a week, it holds a 5-star rating across 7 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Physiotherapy Class/Pilates Mat Class
Physiotherapist-led All levels
Mat-based pilates and physiotherapy class combining movement and rehabilitation.
Semi-Private session
Physiotherapist-led All levels
Small group physiotherapy and rehabilitation exercise sessions for individualised attention.
Is Pilates Focus right for you?
Complex low back pain, SI joint dysfunction, scoliosis
Specialises in management of these conditions with physiotherapy-informed clinical pilates.
Post-injury or post-surgery rehabilitation
Offers individualised home exercise programs and progressive rehabilitation tailored to stage of recovery.
Workers compensation cases
Provides specialised WorkCover rehabilitation services.
Maybe not for you if… Maybe not for you if you prefer large group fitness classes without physiotherapy assessment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
Studio session: $65; Physiotherapy Class/Pilates Mat Class: $33/ class
Class packs
Studio session
$620$62 / class
Physiotherapy Class/Pilates Mat Class
$300$30 / class
Semi-Private session
$500$100 / session
Cancellation policy · 24-hour window
Late cancellation fee of $40 applies when less than 24 hours notice is given.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Professional, evidence-based rehabilitation clinic emphasising hands-on physiotherapy combined with pilates-informed movement. Focus on individualised assessment and progressive recovery.
Location
Reviews
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