Motion Studio - Mat Pilates
Blends mat pilates, dance, yoga and breathwork for a unique workout experience. Designed for anyone looking to tone, sculpt and move with intention.
One Playground Merrylands is a fitness facility in Merrylands offering reformer and mat pilates classes, along with private sessions. The studio features multiple training studios and recovery suites, open 7 days a week with a 4.2-star rating.
Here's how the class types differ and who each one is for.
Blends mat pilates, dance, yoga and breathwork for a unique workout experience. Designed for anyone looking to tone, sculpt and move with intention.
A refined Pilates space focused on strength, control and mobility with expert-led sessions that bring precision and flow to every movement. Designed for intermediate to advanced reformer lovers.
A slower, more controlled Reformer offering perfect for building strength, refining technique and deepening Pilates practice in a calm, focused environment. Welcomes all levels of reformer experience.
Here's the rhythm of the week and what to know about booking.
A luxury wellness destination designed to bring the feel of a high-end hotel, spanning 3000 sqm with six distinct group training studios, private recovery suites with infrared saunas and cold plunges, and a wellness lounge for unwinding.
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