Motion Studio
Mat Pilates, Dance, Yoga & BreathworkUnite movement and mindfulness. Our Motion studio blends dance, yoga, and Pilates for a unique workout experience.
reformer
mat pilates
private sessions
yoga
dance
boxing
strength
hiit
intermediate to advanced reformer
beginner-friendly reformer
ladies only area
boxing
strength training
About this studio
One Playground Merrylands is a fitness facility in Merrylands offering reformer and mat pilates classes, along with private sessions. The studio features multiple training studios and recovery suites, open 7 days a week with a 4.2-star rating.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pulse Studio
Full body, lower or upper focused & High Intensity Interval Training (HIIT)A music-driven, full-body strength class using your own station with a bench and pre-set equipment, featuring EMOM, Tabata, and circuit workouts.
Tempo Reformer Studio
Reformer Athletic, Strong, Jumpboard & Signature Intermediate to advanced
A refined Pilates space focused on strength, control and mobility, with expert-led sessions that bring precision and flow to every movement.
Flow Reformer Studio
Reformer Signature, Origins & Flex All levels
This space is the heart of our slower, more controlled Reformer offerings, perfect for those looking to build strength, refine technique and deepen their Pilates practice in a calm, focused environment.
Legacy Studio
Boxing, Muay Thai and KickboxingA fight-inspired workout designed to build strength, speed, and endurance. Legacy blends Boxing, Muay Thai and Kickboxing with high-energy conditioning to push your limits and sharpen your skills.
Force Studio
Full body, lower or upper targeted, & hybrid conditioning All levels
Our Strength and Conditioning studio offers science-backed training with squat racks in a supportive, community-focused space.
Is One Playground Merrylands right for you?
All fitness levels
The facility offers 6 distinct studios catering to beginners through advanced, with reformer classes at Flow (all levels) and Mat Pilates at Motion studio.
Parents with children
The Play Club creche provides secure childcare on select memberships, enabling parents to train with peace of mind.
Women seeking a dedicated space
Comfort Zone is a dedicated ladies-only training area designed to provide a comfortable and empowering fitness environment.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A 3000 sqm, two-level facility designed to bring the luxurious feel of a high-end hotel, with six distinct group training studios and private recovery suites.
Location
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Intro offer
Free Pass