Hatha Yoga
Traditional hatha yoga practice focusing on physical postures and breathing. Suitable for all experience levels.
Om Yoga in Emu Plains offers beginner yoga and private sessions, with additional retreat and teacher training options. The studio operates 6 days a week and holds a 5-star rating from 27 reviews. ClassPass bookings are available.
Here's how the class types differ and who each one is for.
Traditional hatha yoga practice focusing on physical postures and breathing. Suitable for all experience levels.
Flow-based vinyasa practice linking breath with movement. Open to all levels.
Gentle, relaxing practice using props to support deep rest and recovery. Suitable for all.
Combines active yang practices with passive yin stretching. Open to all levels.
Slow-paced practice holding poses for extended periods to target deep connective tissues. Suitable for all.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Welcoming and inclusive space dedicated to helping students find balance, strength and peace through yoga. Over 16 years of community support with focus on mindfulness, movement and connection.
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