Here's how the class types differ and who each one is for.
Semi Private 4:1
Maximum four clients per instructor in a tailored session. Designed for clients who have completed an Initial Movement Assessment and are confident working with guidance. Blends personalised attention with shared group energy to improve strength, mobility, and alignment at individual pace.
Private 1:1
Completely personalised session meeting unique body, goals, and movement needs. Ideal for clients recovering from injury, managing specific conditions, or wanting to deepen practice with hands-on guidance and precision. Highest level of individual attention with tailored exercises and progressive pacing.
Studio Circuit Class 6:1
Dynamic full-body Pilates circuit with maximum 6 clients rotating through different studio equipment. One cohesive program blending strength, mobility, and control with fun, purposeful pace while maintaining focus on form and technique. Perfect for those who enjoy variety and group motivation.