Modern Pilates

Naremburn
·
5(15 reviews)
private sessions

About this studio

Modern Pilates in Naremburn provides private pilates sessions with a science-based approach to movement. The studio operates six days a week and holds a 5-star rating from 15 reviews.

Class size
Max 4 per studio session
Equipment
Custom made Australian hand crafted equipment designed for beginner to advanced clients
Instructors
Dr Penelope J Latey (Director, Senior Practitioner), Fully certified pilates instructors at beginner to advanced level, Faye O'Connor (Senior Pilates Instructor), Shaun Berger (Pilates Instructor, trained with mentors and earned formal qualifications), Jenny Henderson (studying Diploma of Contemporary Pilates and Teaching Methodology, background in gymnastics, circus arts and ballet), Sophia Kim (trained as instructor at Modern Pilates International Korea), Berm Suwanpakdi (Senior Pilates Instructor, Massage Therapist), Fereshteh (Physiotherapist)
Studio type
Dedicated boutique pilates studio (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Studio Session

All levels· 50–60 min

Small group studio sessions with maximum 4 clients using mats, reformer beds, trap tables and pilates equipment. Available with various instructors throughout the week.

Mat - Intermediate

Intermediate· 50 min

Intermediate level mat pilates class led by Dr Penelope J Latey.

Mat - Advanced

Intermediate· 50 min

Advanced level mat pilates class led by Dr Penelope J Latey.

Private - 1 hour

All levels· 60 min

One-on-one private pilates sessions with various certified instructors available throughout the week.

Duet

All levels· 60 min

Two-person pilates sessions available with certified instructors.

Mat - Back Safe

All levels· 50 min

Specialized mat pilates class focused on back safety.

Mat - Invite Only Seniors Mat

All levels· 60 min

Specialized mat pilates class designed for seniors, invitation only.

Is Modern Pilates right for you?

Beginners to advanced practitioners
Studio offers fully certified instruction for all levels from beginner to advanced, with custom-made equipment designed to accommodate all experience levels.
Those seeking posture, strength and core improvement
Studio explicitly focuses on helping clients reach goals in posture, strength, and core development through precision instruction.
Injury recovery and prevention
Physiotherapist on staff (Fereshteh) and instructors like Shaun have backgrounds helping people move better and feel stronger, particularly those dealing with chronic pain.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$62/ class

Class packs

5 sessions
Expires 6 weeks
$280$56 / session
10 sessions
Expires 10 weeks
$525$52.50 / session

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–10:00am
Peak
Multiple studio sessions and private sessions available daily, 7:00am start times most days.
Midday · 10:30am–2:00pm
Moderate
Mix of private sessions, mat classes, and studio sessions throughout midday hours.
Afternoon/Evening · 3:00–7:00pm
Moderate
Studio sessions and private sessions available, closing at 7pm on weekdays.
Saturday · 8:00am–3:00pm
Moderate
Studio sessions and private sessions available, studio closes at 5pm Saturday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

2 exclusive underground parking spots available including 1 disabled spot, with elevator access

Public transport

Located in St Leonards, Naremburn, NSW on North Shore Sydney

The vibe

Professional, precision-focused studio emphasizing mind-body balance and continuous self-discovery. Spacious, naturally lit studio with floor-to-ceiling windows, ducted air conditioning, and private rooms creating a calm, welcoming environment.

Location

3/8 Northcote St, Naremburn NSW 2065, Australia
Get directions

Reviews

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