Modern Movement

Mona Vale
·
4.9(152 reviews)
prenatal

About this studio

Modern Movement in Mona Vale offers pilates and yoga classes with prenatal specialization. Open seven days a week with a 4.9-star rating from 152 reviews. Book via Mindbody.

Studio type
Dedicated yoga and pilates studios (multi-location)

Classes & who they suit

Here's how the class types differ and who each one is for.

Modern Vinyasa

All levels· 60 min

Signature vinyasa class featuring a strong, dynamic, physical practice in a heated room at 32 degrees. Every class is different but you can be assured that you will receive a great workout leaving you inspired both physically and mentally.

Modern Foundation

Beginner

Modern Yin

All levels

Modern Mellow

All levels

Modern Pilates

All levels· 60 min

Is Modern Movement right for you?

Beginners
Modern Foundation style available; testimonial mentions inclusive experience where people who thought yoga wasn't for them felt welcomed.
Regular practitioners
Multiple testimonials from people attending classes for years, indicating strong community and retention.
Those seeking mindful, caring classes
Described in testimonials as offering challenging yet mindful, caring classes that go beyond asana.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$35/ class

Class packs

10-class pass
$290$29 / class
20-class pass
$520$26 / class

Memberships

M/M Mini membership
6 classes per month ($37.50/week), discount on workshops
$75/ fortnight
M/M Unlimited membershipBest value
Unlimited access to all classes ($49/week), discount on workshops
$98/ fortnight
M/M Evolve membership
Unlimited M/M classes + 2 classes/week at fitness partners ($54/week), 10% off workshops
$108/ fortnight
1 month upfront membership
Unlimited access, 10% off workshops
$220/ month
3 months upfront membership
Unlimited access, 10% off workshops
$595/ 3 months
6 months upfront membership
Unlimited access, 10% off workshops
$995/ 6 months
Annual upfront membership
Unlimited access, 10% off workshops
$1825/ year
Online membership membership
Unlimited on-demand classes, workshops, courses & community events
$29.99/ month
Is the intro offer good value? Strong value: $69 for 3 weeks of unlimited access to all studio classes versus $35 per casual drop-in.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–8:00am
Peak
Based on opening hours Mon–Sat; availability across multiple class styles.
Morning · 8:00–12:00pm
Peak
Core class hours available daily.
Afternoon · 12:00–6:00pm
Moderate
Afternoon classes available daily.
Evening · 6:00–8:30pm
Moderate
Evening classes available daily including late-evening offerings.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on mindbody

Inside the studio

The vibe

Calm, relaxed, and welcoming studio emphasizing yoga with purpose and meaningful movement. Blends ancient wisdom with modern functional movement, psychology, and anatomical biomechanics. Described as a peaceful space with beautiful teaching that goes beyond the physical.

Location

2/9 Waratah St, Mona Vale NSW 2103, Australia
Get directions

Reviews

What people mention most

Summarised from 152 Google reviews
Calm, relaxed, welcoming atmosphereExpert, passionate teachersClasses go beyond asana into wisdom and philosophyInclusive community where beginners feel supportedBeautiful, well-designed studio spacesBoth challenging and mindful instruction

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