KX Pilates Lane Cove

Lane Cove
·
4.6(33 reviews)
reformer
prenatal

About this studio

KX Pilates Lane Cove offers dynamic reformer pilates classes combined with cardio, with prenatal specialisation. The studio operates seven days a week and holds a 4.6-star rating from 33 reviews.

Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Basics

Beginner· 50 min

Build your foundation and define your confidence. Designed for those new to pilates to establish proper technique and movement patterns.

Signature

Most popular
All levels· 50 min

Open-level class designed to support and challenge you. Where your challenge is your choice.

Strength

Intermediate· 50 min

Strength training elevated. Focuses on purposeful, progressive training using heavier sets and lower reps to build power and control.

Advanced

Intermediate· 50 min

Built for the bold who want more. Pushes you through complex, high-intensity movement for experienced practitioners.

Active Recovery

All levels· 50 min

Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose, helping your body reset and perform.

Pre & Post Natal

All levels· 50 min

Designed to help keep you active to full term, and once your little one arrives. Specialised prenatal and postnatal programming.

Is KX Pilates Lane Cove right for you?

Absolute beginners
Basics class is specifically designed to build foundation and confidence with no prior experience required.
Pregnant women
Pre & Post Natal class explicitly supports pregnancy and postpartum recovery.
Advanced practitioners
Advanced class caters to experienced pilates users seeking high-intensity, complex movement.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00 AM
Peak
Open Monday to Saturday mornings, consistent early opening at 6:00 AM weekdays.
Daytime · 9:00 AM–4:00 PM
Quiet
Limited or no classes based on opening hours.
Evening · 4:00–9:00 PM
Peak
Open Monday to Friday evenings with closing times between 6:00–9:00 PM.
Weekend · 7:00 AM–4:00 PM
Moderate
Saturday and Sunday classes available in morning and early afternoon.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Dynamic reformer pilates studio offering diverse class types designed to meet practitioners at different levels and fitness goals, with a focus on purposeful progression and movement quality.

Location

Level 2, 79/83 Longueville Rd, Lane Cove NSW 2066, Australia
Get directions

Reviews

No reviews yet

Be the first to share your experience at this studio.