Basics
Beginner· 50 min
Build your foundation and define your confidence. Designed for those starting their pilates journey.
reformer
prenatal
About this studio
KX Pilates Dee Why offers high-intensity, dynamic reformer Pilates classes. Specialises in prenatal instruction. Rated 5 stars based on 13 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Signature
All levels· 50 min
Open-level class designed to support and challenge you. Where your challenge is your choice.
Strength
Intermediate· 50 min
Strength training elevated. Focuses on purposeful, progressive training using heavier sets and lower reps to build power and control.
Advanced
Intermediate· 50 min
Built for the bold who want more. Pushes you through complex, high-intensity movement.
Active Recovery
All levels· 50 min
Designed to relieve sore muscles, release tightness and restore movement. Supports recovery with purpose, helping your body reset, restore, and perform.
Pre & Post Natal
All levels· 50 min
Designed to help keep you active to full term, and once your little one arrives. Supports pregnant and postpartum clients.
Is KX Pilates Dee Why right for you?
Absolute beginners
Basics class is designed to build foundation and confidence for those new to pilates.
Prenatal clients
Dedicated Pre & Post Natal class designed to keep you active to full term and after birth.
Inside the studio
The vibe
Dynamic reformer pilates studio offering distinct class formats, each designed with a specific focus while maintaining a supportive, progressive training approach.
Location
Reviews
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