Jessica Park Pilates in Lilyfield provides personalised pilates classes for beginners and those managing back pain, with both private and group options. Open 6 days a week, the studio has a 5-star rating from 3 reviews.
Here's how the class types differ and who each one is for.
Personalised one-on-one Classical Pilates sessions tailored to your unique needs, fitness goals and body. Jessica works closely with you to ensure you gain the most from each session, with guidance on building endurance, moving with ease and living a happier, healthier life.
Personalised Classical Pilates classes with a maximum of 6 people, designed to meet your individual needs while providing the benefits of group instruction. Jessica tailors each session to the group's requirements while maintaining personal focus.
Flexible online one-on-one sessions offering the same personalised, tailored approach as in-person training, allowing you to fit Pilates into your lifestyle with ease.
Online small-group Pilates training for two people, combining the accountability and community of group classes with personalised instruction tailored to both participants' needs.
Here's the rhythm of the week and what to know about booking.
Inner West Sydney locations (Authentic Pilates Studio in Lilyfield and PB Physio in Olympic Park).
A warm, welcoming and nurturing environment focused on personalised care and encouragement. Jessica cultivates a supportive community where every achievement is celebrated, with an empowering approach that combines mindful instruction with a sense of humour.
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