Inspired Life Yoga Studio in Warriewood offers beginner-friendly and private sessions. Open 7 days a week, providing an accessible retreat space on the Northern Beaches.
Here's how the class types differ and who each one is for.
Powerful dynamic practice in a heated room (29-30 degrees). Incorporates sun salutations, standing balances, forward bends, twists, arm balances, hip opening poses and safe inversions with meditative closing. Draws upon 8 Limbs of Yoga philosophy.
Dynamic, explorative and challenging 60-minute practice with balanced intelligent sequence and anatomical focus. Incorporates sun salutations, standing balances, forward bends, twists, arm balances, hip openers and safe inversions with peaceful closing.
Here's the rhythm of the week and what to know about booking.
Urban retreat and private sanctuary nestled in nature on the Northern Beaches. Mission-driven studio focused on transformative yoga and wellness offerings to support living an 'inspired life' with purpose, passion and positivity.
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