Clinical Reformer Pilates
Physio-ledExpertly guided sessions blend the art of Pilates with therapeutic techniques, ensuring a mindful and invigorating workout. Focuses on precision and alignment, tailored to individual needs. Available only at Fairfield Studio.
Pre/Postnatal Training
Specialised program designed to support expectant and new mothers with safe and effective exercises tailored to unique pregnancy and postpartum needs. Includes building strength, maintaining flexibility during pregnancy, and aiding postpartum recovery.