Function PCP Rhodes

Rhodes
·
4.9(126 reviews)
reformer
private sessions
clinical pilates
pregnancy
postnatal
rehab

About this studio

Function PCP Rhodes specialises in clinical pilates, reformer classes, and rehabilitation for pregnancy and postnatal recovery, rated 4.9 stars from 126 reviews. Open seven days a week.

Instructors
Physiotherapists and instructors
Studio type
Dedicated boutique with integrated physiotherapy clinic

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

Physio-led
All levels

Reformer-based pilates classes supervised by physiotherapists and assistants. Safe for all fitness levels and designed using the 4S Method (Strength, Stretch, Stability, Stamina).

Clinical Pilates

Physio-led
All levels

Tailored rehabilitation programs led by in-house physiotherapists. Designed for recovery, pain management, and rehab support for all levels.

Playground Classes (4S)

All levels

Group-led classes using the 4S Method with assistant coaches. Combines reformer, bounce, aerial, and gym work for fitness and performance.

Aerial

All levels

Aerial yoga and suspension training classes available as part of guided classes membership.

Bounce

All levels

Bounce fitness classes available as part of guided classes membership.

Gym Circuits

All levels

Strength and conditioning gym classes led by physiotherapists and assistants.

Pre & Post Natal Pilates

All levels

Specialized clinical pilates for pre-natal and post-natal clients, guided by physiotherapists experienced in pregnancy and postnatal care.

Is Function PCP Rhodes right for you?

Pre- and post-natal clients
Specialized programs and expert guidance available for pregnancy and postnatal recovery.
Injury rehab and chronic pain
In-house physiotherapists provide clinical support and personalized rehabilitation programs.
Performance-focused individuals
Training is designed to optimize performance through science-based methods and expert coaching.
Absolute beginners
All levels supported through guided classes supervised by physiotherapists and assistant coaches.
Maybe not for you if… Maybe not for you if you prefer independent, unstructured training without professional supervision.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Facility Access Membership membership
24/7 access to reformers, bounce, aerial rigs, gym, and recovery rooms. Tap in/tap out system. Health rebate eligible.
Guided Classes Membership membership
Unlimited instructor-led classes (reformer, aerial, bounce, gym circuits) supervised by physios and assistants. Full access to recovery rooms. Health rebate eligible.
Full Access Membership membershipBest value
Unlimited guided classes, 24/7 facility access, recovery rooms included. Most flexibility and best value option. Health rebate eligible.
Is the intro offer good value? 2-week trial offered for $127, but insufficient pricing data to compare against casual rate.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 8:00–9:00 AM
Moderate
Opening hours suggest early morning availability Monday to Sunday.
Daytime · 9:00 AM–5:00 PM
Moderate
Extended daytime availability through the business day.
Evening · 5:00–7:00 PM
Peak
Extended evening hours Monday to Friday until 7:00 PM.
Weekend · 8:00 AM–1:00 PM
Moderate
Limited weekend availability Saturday and Sunday until 1:00 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Underground parking available at Rhodes Central Shopping Centre.

Public transport

Located steps from Rhodes Train Station, convenient for commuters.

The vibe

Vibrant, boutique space tailored to a local community of driven, health-conscious individuals. Described as a local hub where movement meets meaning, professional yet personal and fun.

Location

Rhodes Central, Shop 211, Level 1/6 Walker St, Rhodes NSW 2138, Australia
Get directions

Reviews

What people mention most

Summarised from 126 Google reviews
Game-changing fusion of services under one roofPersonalized approach and attention to individual goalsSanctuary and revitalizing wellness experienceExpert team dedication and professional care

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