Here's how the class types differ and who each one is for.
Clinical Pilates
Physio-ledThe safest and gentlest approach to exercise and rehabilitation. Best choice if you are new to exercise, haven't exercised in a while, or currently have an injury. Run by expert physiotherapists with tailored programs for your body or injury.
FutureProof
Physio-ledA safe, low impact exercise system which builds strength, flexibility and balance in people of any age or ability. More advanced clinical rehabilitation class for people who want to remain injury free and promote longevity. Combines strength and flexibility to bulletproof your body and prevent pain.
GLA:D Program
Physio-ledExclusively for those people suffering hip or knee osteoarthritis symptoms. Clinically proven education and exercise program developed by arthritis researchers in Denmark.