Foundational Mat Class
Beginner· 45 min
Perfect for beginners looking to build good foundation. Focuses on core strength, breathing, and gentle stretching. Runs every Monday at 5:30.
reformer
private sessions
beginner
About this studio
Contrology Pilates in Darlinghurst offers reformer pilates classes and private sessions for beginners. Open 6 days a week, the studio holds a 5-star rating from 37 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Intermediate Mat Class
Intermediate
Excellent for those who have been practicing Pilates for a while and have understanding of Pilates foundation.
Pilates System with Apparatus
All levels
Small group classes focusing on the full system of Pilates training using different pieces of apparatus to build strong and flexible bodies.
Duet Lessons
All levels
Semi-private classes combining the benefits of private instruction with a partner.
Is Contrology Pilates right for you?
Absolute beginners
Foundational Mat Class is explicitly designed for beginners looking to build good foundation with focus on core strength, breathing, and gentle stretching.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$40/ class
Class packs
Mat Class – 1 term (10 weeks)
Expires 10 weeks
$300$30 / class
Pilates System with Apparatus – 1 term (10 weeks)
Expires 10 weeks
$500$50 / class
Duet Lessons – 5 Sessions
$725$145 / session (or $72.50 per person)
Duet Lessons – 10 Sessions
$1400$140 / session (or $70 per person)
Is the intro offer good value? The intro offer of 3 private classes for $210 ($70 per class) is significantly more expensive than casual mat classes at $40, but private sessions command premium pricing; insufficient comparison data for full value assessment.
Cancellation policy · 24-hour window
24 hours notice is required for cancellations to avoid being charged full cost of service.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Community-focused studio emphasizing authentic Pilates method and personal transformation. Instructor passion and professional certification suggest a respectful, methodical approach to practice.
Location
Reviews
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Intro offer
2 weeks · New client intro offer