Club Pilates

Full-body introductory session with state-of-the-art equipment. Perfect for experiencing Pilates and the studio environment for the first time.

Signature contemporary Reformer class combining classical Pilates with creative equipment transitions. Strengthens and lengthens the entire body while improving balance and coordination.

High-energy, low-impact cardio class using the Jumpboard for plyometric movement. Proven to increase bone density while delivering an aerobic workout gentle on joints.

Light movement and deep stretching with apparatus assistance. Reduces soreness, improves performance, decreases injury risk, and increases blood flow.

Standing Pilates class inspired by Joseph Pilates' work with dancers. Sculpts legs and glutes while integrating functional movement to enhance everyday life.

Foam rolling and myofascial release combining Reformer movements with TriggerPoint™ therapy. Regenerates body, reduces muscle soreness, and decreases injury risk.

Reformer-based class combining Pilates with TRX® suspension training. Excellent for athletes in running, golf, tennis, and cycling.

Heart-pumping full-body class delivered in three progressive rounds. Combines strength, mobility, and cardio across apparatus with purposeful intensity.

Class for ages 14–19 building healthy habits, self-esteem, strength, and coordination. Teaches proper movement and body alignment in a safe, fun environment.