Bodyworks Physiotherapy provides physiotherapy services on the Northern Beaches in Warriewood with a focus on back pain management. The clinic is rated 5 stars from 73 reviews and open six days a week.
Here's how the class types differ and who each one is for.
Program designed to improve shoulder mobility, stability, and strength through range of motion exercises, strengthening exercises targeting rotator cuff and scapular stabilizers, postural exercises, and functional exercises mimicking everyday activities like reaching and lifting.
Program to improve core strength and stability and reduce back pain through core strengthening exercises targeting deep abdominal and back muscles, flexibility exercises, postural exercises, and functional exercises for lifting, bending and twisting.
Here's the rhythm of the week and what to know about booking.
Professional, evidence-based clinic focused on getting clients moving better and feeling better through hands-on therapy, education and training using the latest techniques and technology.
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