Reformer Pilates
All levels
Core-focused class using the Reformer apparatus with emphasis on core activation, postural alignment and breath. Leaves you feeling calmer, longer and stronger in just a few sessions.
reformer
mat pilates
pregnancy
About this studio
Boda Soul Pilates in Oatley offers reformer and mat pilates classes, including pregnancy-safe sessions. The studio also provides recovery facilities with infrared sauna, Finnish sauna, and cold plunge. Open 7 days, rated 5 stars with 26 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Sweat
All levels
Heart-pumping, high energy class using Reformer and Mat, incorporating weights and dynamic movements. Designed to build endurance, improve coordination and provide feel-good endorphins. May use Jump Boards. Not pregnancy safe.
Relax & Release
All levels
Soothing stretch class taken on the Reformer. Carefully curated to release stiff joints and tight muscles, bringing mind to a present and peaceful state.
Embody
All levels· 60 min
Hybrid wellness class combining Reformer and Mat Pilates, Hot & Cold Therapy, Breathwork and Meditation. Uses Traditional Sauna and Cold Plunge for ultimate relaxation and restoration. Swimwear and change of clothes required. Scheduled spring & summer.
Is Boda Soul Pilates right for you?
Absolute beginners
Intro offer includes 30-minute 1:1 session with qualified instructor to learn basic Pilates principles and ease into group classes.
Pregnant and post-natal clients
All classes pregnancy safe except Sweat and Jump Board classes. Welcome with GP/OBGYN clearance for group exercise.
Those seeking mental health and wellbeing
Studio founded on philosophy that Pilates provides physical and mental nourishment through mindful movement and community connection.
Maybe not for you if… Maybe not for you if you are injured — Pilates rehabilitation requires allied health professional clearance and is outside the scope of group classes.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
4x/month membership
Minimum 12 week commitment. Credits can be used for all studio services including classes and recovery; unused credits roll into next month. Cancellation requires 28 days notice.
$30/ week
8x/month membership
Minimum 12 week commitment. Credits can be used for all studio services including classes and recovery; unused credits roll into next month. Cancellation requires 28 days notice.
$55/ week
12x/month membership
Minimum 12 week commitment. Credits can be used for all studio services including classes and recovery; unused credits roll into next month. Cancellation requires 28 days notice.
$65/ week
16x/month membership
Minimum 12 week commitment. Credits can be used for all studio services including classes and recovery; unused credits roll into next month. Cancellation requires 28 days notice.
$75/ week
Is the intro offer good value? Good value. Intro offer of $119 includes 21 days all-access, 30-minute 1:1 session, grip socks and recovery access — significantly more than a single casual class would provide.
Cancellation policy · 8-hour window
Classes have an 8-hour cancellation policy. Canceling outside of this timeframe will result in a cancellation fee/loss of credit. Membership cancellations require 28 days notice via email to info@bodasoul.com.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Pre-booking required for all classes; walk-ins not mentioned.
Waitlist
Contact studio for details
Inside the studio
The vibe
Peaceful, restorative community space designed as an escape from the outside world. Focuses on empowering individuals through mindful movement with a holistic approach to wellbeing that nurtures both physical and mental health.
Location
Reviews
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