Blue Sky Pilates

Our most popular option at Blue Sky Pilates is our 1:1 Private Session. At your first visit, our friendly STOTT PILATES–trained instructors will assess your posture from head to toe, explain what might be causing any pain or imbalance, and suggest simple, targeted exercises to help you feel better. You’ll learn the key Pilates principles, then move into personalised exercises using Pilates equipment. We update your program each session to suit your body and goals.

Enjoy a personalised Pilates session with someone you love at Blue Sky Pilates. In each session, you and your partner will learn better movement patterns, improved alignment, and functional ways of moving that support everyday life. Our friendly, experienced instructors provide individual guidance and modifications, so the session feels personal and suited to both of your bodies, abilities, and goals.

Rather than following a set routine, each session is tailored to the needs and goals of every participant. Our instructors provide personalised cues, modifications, and exercises so that each client gets the most out of their session, just like in a private class. Training in a small group encourages motivation, accountability, and shared progress, while still offering the personalised attention that makes Pilates truly effective.