Here's how the class types differ and who each one is for.
BFORTY SWEAT
High-energy Reformer Pilates blending traditional exercises with fitness-inspired movements. Designed to strengthen core, elevate heart rate and target every major muscle group. Not recommended for those new to Reformer Pilates, recovering from injury or pregnant.
BFORTY TONE
Pilates-based strength exercises at a more chill pace. Designed to lengthen and tone muscles while increasing balance and stability, combining traditional pilates with functional training and standing movements on the Reformer.
BFORTY FLOW
Seamless blend of classical and modern Reformer Pilates focused on breathwork, core activation, spinal mobility and functional alignment. Perfect for beginners, injuries or pregnancy. Helps you move with ease and build a strong foundation.