Atmosphere Fitness Signature Gym

Progressive reformer pilates class building on foundational skills. Available multiple times throughout the week at various times.

Foundational reformer pilates class for those new to the equipment. Multiple sessions available daily.

Mat-based pilates class for intermediate practitioners. Offered multiple times per week.

Beginner mat pilates class. Available at various times throughout the week.

Flexibility and stretching focused pilates class suitable for all levels.

Self-directed reformer pilates sessions available on-demand throughout the day.

Reformer class utilising the tower attachment for added resistance and variety.

Introduction to anti-gravity yoga and pilates suspension work.

Progressive anti-gravity yoga and pilates for those familiar with suspension techniques.