Advance Physiotherapy & Sports Injury Centre in Frenchs Forest specializes in clinical pilates and physiotherapy services. Open Monday to Friday with a 5-star rating from 43 reviews.
Here's how the class types differ and who each one is for.
Physiotherapists lead Clinical Pilates classes in fully equipped studios to ensure the highest level of supervision. Classes focus on ensuring the body moves correctly with specific purpose while improving overall strength and flexibility.
Here's the rhythm of the week and what to know about booking.
Professional, science-based physiotherapy practice focused on restoring movement, strength and performance. Team is friendly, helpful and knowledgeable, delivering world-class treatment with correct recovery programs.
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