About this studio
Total Balance Fitness Training in Diamond Creek provides personalized studio training and private sessions. Open six days a week, it holds a 4.9-star rating from 147 reviews.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Total Balance Package membershipBest value
3 × 1-hour PT sessions per week
$147/ week
Healthy Lifestyle Package membership
2 × 1-hour PT sessions per week
$98/ week
Hybrid Flexible Package membership
1 × 1-hour PT session + 1 × 30-minute group training session (groups 5-12 participants)
$62/ week
Is the intro offer good value? Initial free private 1-hour health & fitness assessment included with all packages, providing good value entry point.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Friendly, supportive studio environment focused on empowering people 50+ to take charge of their health and fitness. Emphasis on accountability, community support, and celebrating client achievements.
Location
Reviews
What people mention most
Summarised from 147 Google reviewsPain relief and strength improvementSmall, personalized group sessionsSupportive, encouraging trainersImproved energy and confidenceLong-term consistency and lifestyle changesAge-appropriate, safe training
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