Studio Classes
Combination of mat and equipment use with individual exercise prescription. Classes are reviewed and modified based on physical condition on the day. Emphasis on individual attention with a maximum of four clients per session.
The Reformed Body is a reformer pilates studio in Mont Albert North offering NDIS-eligible and private sessions. The studio holds a 5-star rating from 5 reviews.
Here's how the class types differ and who each one is for.
Combination of mat and equipment use with individual exercise prescription. Classes are reviewed and modified based on physical condition on the day. Emphasis on individual attention with a maximum of four clients per session.
One-on-one sessions ideal for clients with specific needs or those preferring individual attention. Opportunity to focus on problematic areas and achieve goals quicker.
Stretch and release class featuring breathing exercises, stretching, rolling and self-massage techniques to release muscular aches, tightness and soreness.
1-hour appointment teaching fundamental Pilates principles. Includes medical history, posture assessment, and goal-setting for first 10 sessions.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Multiple options available: 1 onsite rear car park (requires confident reversing), miniature train car park on Belmore Road, Evangelical Chinese Church/Bushy Creek Parklands car park on Elgar Road, or Anthony Crescent opposite studio. Ample free parking stated.
Friendly, passionate movement practitioners invested in helping clients. Individual attention emphasizes classical and contemporary Pilates work guided by anatomical knowledge for safe, personalized exercise delivery.
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