Soul Athletic in Beaumaris offers reformer pilates and barre classes as part of a 7-studio network with 300+ weekly classes. The studio welcomes all levels including beginners and prenatal clients. Open 7 days and rated 4.9 stars from 47 reviews.
Here's how the class types differ and who each one is for.
Suitable for brand new and regular clients. Low-impact total body workout with optional advancements. Suitable for pre and post-natal clients with medical clearance and low-risk pregnancy. You'll feel supported, confident and stronger within your own ability.
For those comfortable in Reformer Flow and ready to progress. Includes more advanced variations, jump board and cardio elements with balance, stability and dynamic sequences. Expect short heart-rate-lifting bursts and the pilates burn. Not suitable for prenatal clients.
Build power and muscle tone with resistance training. Slower pace, resistance increased to 70-80% max potential. Uses 1.85kg to 8kg dumbbells. Suitable for prenatal clients (low-risk, medical clearance required) and new clients. You'll feel stronger after each session.
Private studio bookings available outside standard class times for groups up to 12 clients. Starting from $100 per class. Good for learning basics and getting comfortable on machines or group celebrations.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
7 locations: Parkdale (77 Parkers Road), Beaumaris (56 East Concourse), Black Rock (Shop 2, 41B Bluff Road), Sandringham (Shop 2, 11 Waltham Street), Elwood (83 Ormond Road), Middle Park (17a Armstrong Street), Tugun QLD (10/489 Gold Coast Highway).
Community-focused, welcoming and supportive. Emphasis on making clients comfortable and confident, with 'amazing instructors' who welcome everyone with a 'smiley face.' Family-run studio celebrating 10 years of building strength.
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