Semi-Private Pilates
All levels· 50 min
Up to four participants work with personalised Movement Menus, moving between different Pilates apparatus at their own pace while receiving targeted support and adjustments.
reformer
small group
clinical
injury rehabilitation
prenatal
About this studio
Rosy Movement in Collingwood offers reformer pilates and small group classes with specialisations in clinical pilates, pregnancy, and rehabilitation. The studio operates 6 days a week with a 5-star rating from 19 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Semi-Private Yoga
All levels· 50 min
Tailored yoga flows with individualised guidance for up to four participants, connecting with community.
Private Pilates and Yoga
All levels
One-to-one sessions tailored specifically to your body, preferences, goals and what feels meaningful to you.
Clinical Rehab
Physio-led Physio-led
Specialised support that meets you where formal medical rehabilitation ends, offering evidence-informed care for ongoing health challenges, pain and injury.
Pregnancy Classes
All levels
Supportive movement for your changing body throughout pregnancy and beyond, offering strength, mobility, pain relief, energy and confidence.
Perimenopause/Menopause
All levels
Strength training and movement support grounded in current exercise science, responsive to how you feel during this life stage.
Matwork Classes
All levels
Monthly matwork classes exploring specific movement concepts. Uses myofascial release and yoga to unwind the muscles that shape your breath.
Is Rosy Movement right for you?
People in injury rehabilitation or clinical recovery
Studio specialises in clinical rehab and bridges medical rehabilitation with movement that serves ongoing needs.
Pregnant and postpartum people
Supportive movement tailored for planning, pregnancy, and postpartum phases.
People experiencing perimenopause or menopause
Targeted support responsive to how you feel during this life stage.
People seeking size-inclusive movement
Studio explicitly celebrates every body without judgment or focus on weight loss.
Absolute beginners
No mirrors unless you want them; studio emphasises feeling movement rather than watching yourself; no judgment in a safe, cosy space.
People with a history of exercise shame or comparison
Studio is founded on body liberation and transforming shame into compassion; no performance metrics.
Maybe not for you if… Maybe not for you if you prefer high-intensity group fitness classes or large-scale boutique studio experiences; Rosy Movement emphasises intimate, personalised movement over group dynamics.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$58/ class
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Cosy, inviting sanctuary designed for humans in all their complexity. The studio transcends conventional corrective exercise models, creating a perfection-free space where learning thrives and judgment fades away. Thoughtfully designed with ground-level access, no mirrors unless you want them, and blinds/curtains for privacy and safety.
Location
Reviews
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